Our fully equipped Sports Centre and Gym, based in North Cambridge is open to the public and offers a range of facilities for hire or by membership.
Our fantastic facilities include two squash courts, two large sports halls, a great climbing wall, a fully equipped fitness suite with separate weights gym, an exercise studio for various classes, as well as a floodlit outdoor 5-a-side all weather pitch.
Facilities are open to individuals and organised junior sports only therefore we are unable to take bookings for badminton, squash, table tennis, adult teams sports and fitness classes until 17th May at the earliest. The gym is currently open from 1200 – 2000 Monday to Friday and 0900 -1300 on Saturdays and Sundays, as some restrictions are still in place sessions will need to be booked in advance on 01223 418280 or email@example.com.
Indoor classes are unable to resume until 17th May at the earliest, watch this space for a new timetable. In the meantime follow us on Instagram @theparksportscentre where we will be posting some workouts for you to do at home.
K-Fit – A 45 minute body–sculpting class using kettlebells and different training techniques for a full body workout.
Tabata – A format of high intensity training that produces amazing results in both aerobic and anaerobic capacity. Tabata training helps you produce maximum results in minimum time.
Studio Cycling – Using a combination of hills, sprints, static holds and climbs, our instructors will take you through a program designed to improve your cardiovascular fitness and endurance.
Studio Resistance – A class using barbells and dumbbells to offer you a full body, muscle burning workout using a combination of strength and toning techniques.
TB40 – A 40 minute total body workout using a variety of dumbbells, barbells, kettlebells and medicine balls. This class will help sculpt and tone your body whilst improving core strength.
HIIT – A 45 minute class using High Intense Interval Training techniques for an all-over body workout.
We have a cancellation policy of 24 hour’s notice for activities otherwise full court fee is required. Book a class or sports facility.