Sports Centre

classes at The Park Sports Centre

Our fully equipped Sports Centre and Gym, based in North Cambridge is open to the public and offers a range of facilities for hire or by membership.

Our fantastic facilities include two squash courts, two large sports halls, a great climbing wall, a fully equipped fitness suite with separate weights gym, an exercise studio for various classes, as well as a floodlit outdoor 5-a-side all weather pitch.

The Sports Centre is open:
Monday – Friday: 7:00am – 10:00pm
Saturday & Sunday: 9:00am – 4:00pm

In light of Coronavirus we are unable to hire out any equipment. Please bring your own.

Exercise Class Timetable

10.15am12.30pm1.05pm5.15pm6.15pm
MondayK-FitTB40Tabata
TuesdayStudio
Resistance
Studio
Cycling
HIIT
WednesdayHIITStudio
Resistance
Tabata
ThursdayTabataHIITStudio Cycling
FridaySpinTabata
SaturdayTB40
SundayHIIT

K-Fit – A 45 minute body–sculpting class using kettlebells and different training techniques for a full body workout.

Studio Cycling – Using a combination of hills, sprints, static holds and climbs, our instructors will take you through a program designed to improve your cardiovascular fitness and endurance.

Tabata – A format of high intensity training that produces amazing results in both aerobic and anaerobic capacity. Tabata training helps you produce maximum results in minimum time.

Studio Resistance – A class using barbells and dumbbells to offer you a full body, muscle burning workout using a combination of strength and toning techniques.

TB40 – A 40 minute total body workout using a variety of dumbbells, barbells, kettlebells and medicine balls. This class will help sculpt and tone your body whilst improving core strength.

HIIT – A 45 minute class using High Intense Interval Training techniques for an all-over body workout.

We have a cancellation policy of 24 hour’s notice for activities otherwise full court fee is required. Book a class or sports facility.

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